Hey Sir,
I got that txt about the squad but i managed to loose your number, just wondering what time its on at? And its on in kanturk.
John
Hey Sir,
John O Connor from Wexford here, congrats on yesterday, just said i'd give someone a way to get in contact with me about the team, forgot to get a number for you yesterday.
C u soon
John
Not really still training trying tio stay on top of things I was just looking at your gallery some great shots there
I just arrived back from dublin yesterday. I'm hoping to call down to training this week. I'll give you a buzz tuesday for direstions
I'm not sure if I sent you this before but its worth watching again I think! http://www.youtube.com/watch?v=TnRuUhn6Txc
I've been out with 4 weeks so far with my ankle. Physio said it should take about 6 weeks. I trained on it for two weeks after I twisted it which could add another few weeks to it. I was never very good at stopping for injuries! You were thinking of my wrist, which by the way is in perfect health (touch wood!) It hasn't poped out even once in the last few months!! I didn't buy the breaking stand thing just yet, ression and paycuts going on ya know ;o) I can break only one black board at the moment, I'm not sure want that is equal to in inches of timber. Do you know? I started with hammer fist just to check I could actually break it, then I went on to forefist and now I'm on palm and back of my hand. I'm contimplating reverse knife hand I'll have to build up a bit of conditioning for that I'm thinking. I'm planning on putting together a matrix style slow motion of breaking on youtube something like this (http://www.youtube.com/watch?v=r9BvKvILvxI ) Cool ya? Are you going to start competing in power breaking? What kind of breaks can ya compete in?
Oh I ment to ask... How many black breaking boards can you break with your fist? I've been watching alot of Iron palm stuff lately (http://www.youtube.com/watch?v=QSYuOr_zfYw ) Looks like fun. I don't know how a concrete block compares to black breaking board so I'm not currently in the mind set to try anything like that yet ;o) 1 black board is getting easier though. Whats a reasonable aim, 2, 3 ,4...?